Values based therapy...
I consider myself to be the most privileged of explorers. I am allowed to sit with fascinating people and work through their concerns as they discover strength through their ideals.
I have found one of the most powerful motivations for change starts with finding out what matters the most to you. Once you discover where your values lie, which can sometimes be trickier than you might think, we can start to work on changes that can make life more expansive and rewarding
Christopher S. Van Dyke
LCMHCA